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If you choose to shop in store, you'll find a full line of over-the-counter medicines, supplements, first aid supplies, and more. You can drop off a prescription and shop, or you can use our convenient drive-thru pharmacy window. Visit our Price Chopper pharmacy to fill a prescription and discuss your medications with our friendly and knowledgeable staff. This local grocery store also offers a floral department, grocery pickup, grocery delivery, and there is always plenty of parking! We hope you’re not surprised to find a grocery store near you that has everything! Pharmacy

Our store is convenient to local retail shops, dining, and it’s accessible to Route 30A & Route 29 so you can combine shopping trips and save time. Additional healthy hydrating foods include carrots with 87 percent water and green peas and white potatoes with 79 percent water.Visit your local Price Chopper at 241 North Comrie Avenue in Johnstown, New York and take care of all your grocery, deli, and pharmacy needs. Vegetables that contain 92 percent water include cauliflower, eggplant, red cabbage, peppers and spinach. Ninety-four percent of tomato’s weight is water, and green cabbage is 93 percent water.

Zucchini, radish and celery are comprised of 95 percent water. On top of the vegetables list are cucumber and lettuce, consisting of 96 percent water. Cherries and grapes contain an average of 81 percent water. The water content for apples and pears is 84 percent. Apricots hold 86 percent water, while blueberries and plums contain 85 percent water. Fruits containing 87 percent water by weight include pineapple, cranberries, orange and raspberries. Other fruits with high water content include grapefruit with 91 percent, cantaloupe with 90 percent and peaches with 88 percent water. Watermelon and strawberries contain about 92 percent water per volume. Įnjoy more of these great produce picks as part of your hydration plan – many are in season right now!

Learn about the signs, symptoms, and treatments for dehydration at the National Library of Medicine resource page. Older adults may be at risk for dehydration and not realize it – lower activity or reduced awareness of thirst can set up a domino effect that can impact balance, memory, and chronic health issues. Keeping water handy and encouraging them to sip frequently will help them stay hydrated and build a good habit for health. You can find information about children’s needs here: Choose Water for Healthy Hydration – Health圜. See the chart below for some high-water content produce – all of their energy and antioxidant benefits and water to support absorption – win win!Įach age and stage of life has a recommended range for the types and quantities of beverages that can support healthy hydration. To ensure we can maintain those systems, our body can extract water from many foods – humans get about 20% of their water intake from foods, including produce, proteins, and dairy.

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Water also supports brain function, skin health, and waste removal – all critical body systems are impacted by hydration. Why is it essential? Every cell in the body, all our tissues and organs, and most of our functions, like blood pumping, breathing, moving and sweating – all require water. Here are some tips and hacks to ensure you and yours are hydrated and happy! Hydration is always a “hot” topic in the summertime – it is an essential element to staying well and at being at our best, whatever the season.